Through-the-Wall AC Sizing: BTUs, Room Size & Energy Efficiency Explained
Hey, it’s Samantha! Let’s get real about sizing your AC. Because nothing’s worse than spending good money on an air conditioner that’s either too weak (sweaty nights!) or too strong (sky-high bills and clammy air).
Sizing through-the-wall air conditioners is not just about picking the biggest number on the box. The right size depends on your room’s square footage, ceiling height, insulation, sun exposure, and even how many people spend time in the space. In this guide, I’ll break it down step by step with charts, examples, and a few money-saving hacks.
Why AC Sizing Matters More Than You Think
Think of AC sizing like shoes: too small and your feet ache, too big and you trip. The same goes for cooling.
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Too small (undersized): Your unit will run constantly, struggle to cool the room, and wear itself out quickly.
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Too big (oversized): It cools too fast without dehumidifying, leaving the air clammy. Plus, it cycles on/off more often, wasting energy.
According to the U.S. Department of Energy, improper sizing is one of the top reasons for poor comfort and higher energy bills (Energy.gov).
So let’s get it right the first time.
Step 1: Understanding BTUs
BTU stands for British Thermal Unit, which measures how much heat your AC can remove per hour. The higher the BTUs, the more cooling power.
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Small bedrooms: 5,000–8,000 BTUs
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Medium rooms (living room, office): 9,000–12,000 BTUs
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Large rooms or open spaces: 14,000+ BTUs
Rule of thumb: You need about 20 BTUs per square foot of living space (Energy.gov).
Step 2: The Easy BTU Sizing Chart
Here’s a simple chart you can reference before you shop.
Room Size (Sq. Ft.) | Recommended BTUs | Example Rooms |
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100 – 150 | 5,000 | Small bedroom, nursery |
150 – 250 | 6,000 | Office, small guest room |
250 – 350 | 8,000 | Mid-sized bedroom |
350 – 450 | 10,000 | Large bedroom, small living room |
450 – 550 | 12,000 | Living room, office with 2–3 people |
550 – 700 | 14,000 | Big family room, small apartment |
700 – 1,000 | 18,000 | Studio apartment, large open space |
1,000 – 1,200 | 21,000 | Multi-purpose or open plan areas |
This chart follows EnergyStar guidelines and is a standard baseline for most AC shoppers.
Step 3: Factors That Change the “Perfect” Size
Square footage gives you a starting point, but your actual needs may shift up or down depending on:
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Ceiling Height – If your ceilings are taller than 8 feet, add ~10% more BTUs.
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Sun Exposure – For rooms with lots of sunlight (like west-facing windows), increase by ~10%. For shaded rooms, reduce by 10%.
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Number of Occupants – Add 600 BTUs per additional person beyond two.
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Appliances/Heat Sources – Kitchens, gaming rooms, or offices with lots of electronics may need extra BTUs.
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Climate Zone – Hotter climates (Florida, Texas) may need stronger cooling vs. mild zones.
The Air Conditioning Contractors of America (ACCA) recommends factoring in all of these for proper load calculations (ACCA).
Real-Life Examples
Let’s make this practical.
🛏 Bedroom (200 sq. ft.)
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Baseline: 6,000 BTUs.
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Shaded side of house, just 2 people sleeping.
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Final size: 6,000 BTU wall unit.
🖥 Home Office (300 sq. ft.)
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Baseline: 8,000 BTUs.
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South-facing window, 2 computers running.
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Add ~2,000 BTUs.
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Final size: 10,000 BTU wall unit.
🛋 Living Room (450 sq. ft.)
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Baseline: 10,000–12,000 BTUs.
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Open concept layout, family of 4 often hanging out.
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Add ~1,200 BTUs.
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Final size: 12,000–14,000 BTU wall unit.
🏢 Small Office (750 sq. ft.)
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Baseline: 14,000–18,000 BTUs.
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Frequent meetings (6–8 people at once), lots of electronics.
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Add ~3,000 BTUs.
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Final size: 18,000 BTU wall unit.
Step 4: Energy Efficiency Ratings
When comparing two units of the same BTU, the difference in your utility bills will come from efficiency ratings.
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EER (Energy Efficiency Ratio): Higher = better.
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CEER (Combined Energy Efficiency Ratio): Updated version factoring in standby energy loss.
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EnergyStar label: A quick way to know you’re buying efficiently.
Modern wall ACs can save you up to 30% more energy compared to older models (Energy Star).
Step 5: Avoiding Common Mistakes
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Going too big “just in case” – Oversized units short-cycle, waste energy, and leave humidity behind.
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Ignoring insulation – Poor insulation means your AC works harder. Seal leaks and add weatherstripping.
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Forgetting about placement – A wall AC needs clearance inside and outside to breathe.
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Skipping maintenance – Dirty filters reduce efficiency by up to 15%.
Final Checklist (Samantha’s “Don’t Regret It Later” List)
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Measured your square footage?
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Adjusted for sun, ceiling height, and occupancy?
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Compared the BTU chart vs. real-life needs?
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Checked for EnergyStar certification?
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Planned for installation clearance?
If you can tick these boxes, you’re well on your way to choosing the right size.
Samantha’s Final Word
Here’s the truth: sizing a through-the-wall AC isn’t rocket science, but it is about paying attention to the details that most buyers skip.
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Get the right BTUs for your room.
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Adjust for real-world factors like people, heat load, and sunlight.
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Ensure your wall sleeve is properly sized and installed to support airflow and efficiency.
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Always lean toward efficiency, not just raw cooling power.
Do this, and you’ll enjoy cool, comfortable summers without sky-high bills or a noisy, overworked machine.